
Obsession
We don’t want to do it, but we can’t help ourselves. Something about it draws us in, and we hate ourselves every time we take a step toward it. However, the allure is too strong. It makes us happy when we give in, and we beat ourselves up when we don’t. We all have what we can’t let go of: food, forbidden love, and adventure. Most things, in moderation, are good for us and can make us feel alive. Learn to recognize the signs when it becomes a compulsion.